Coaching benefits quick numbers

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The benefits of coaching for companies are countless so numbers can sometimes shed more light than just words.

On the premise that wealth care goes down because of better group and team dynamic, studies have also shown that group and team coaching fosters less absenteeism, better health and employee retention, according to Gallup.  In 2009, the survey found that 71% of workers felt disengaged, yet 33% improved health after coaching, 43% felt their quality of life got better and 62% felt they now had smarter goal setting, better peer relationship 63%.

Lastly, for the number loving folks out there, a Manchester Inc. study found that return on investment, ROI was $6 for ever $ spent on coaching.

Greater awareness brings a better understanding of the situation as well as a higher bird’s eye view which leads to more accurate decision taking.  So ask me how a professionally trained coach can help your business…

Coaching topics, what is appropriate, what isn’t

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With everything said about coaching, it sounds like the panacea of any problem under the sun.  However, there are topics that are not suitable for coaching.  Find out before you go there.

Where to draw the line.  The hardest thing a coach has to do is to tell a person coaching isn’t right for them.  Sometime, simply enough, the topic is not a coachable one.  As much as coaches want to be there to help others, at times a person will need different professional help.

For instance, if someone wants to get out of a current situation but there are too many recurring patterns and deeply rooted issues, it is best to look into therapy.  When a coach does a good job at the preliminary interview, he or she might see that there are problems even a well trained coach will not, should work with.  Some psychoanalysts have shown great results releasing old experiences.  One modality that has had great results with past patterns is EMDR.

Another topic best avoided in coaching is sexuality, unless you are in a coaching agreement where you agreed to live out a particular aspect of sexuality and only on the lifestyle, not issues relating from, that topic is best handled by other professionals.  Marriage counselors and therapists are trained for that.  There is a thin line but a smart coach will know where to draw it.

While it might not be very clear what topics are off limit, it is best to honestly talk about it and refer someone to the right professional.

More Coaching Group ideas

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Here is a list that I compiled from what I received from you so far ranging from most important to less:

1) women balancing work and professional lives.

2) Take Time To Live, balancing work and life.

3) Career Coaching, What Do I Really Want To Do?  What Am I Good At?

4) Career Transition, managing a career switch.

5) Sales Teams, prepping, focusing, team goals, getting your sales team to achieve your goals.

6) Effortless Marketing, smart marketing is about using what already works, not the tired way of reaching out to people.

7) Spirituality at Work and Personal Life.  How you balance your faith, beliefs and spirituality at work?

8) Single Parent, how do you meet others, take care of the children/child, work and still find time for yourself?

9) Time Management, where is time going?  I have tons of things to do with little time.  In other words how do I eat an elephant?

All of these topics, you’ve guessed revolve around being more productive while maintaining a social life.

The Take:

Wholistic Coaching versus Holistic Coaching

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Call me a nit picker but I like words and I like what their definition stand for.  That’s why when I see holistic happily applied everywhere and anywhere to anything it made me realize there must be a better term for someone who truly tackles life from the whole, not from a single entry perspective.  Thus wholistic was born.

Wholistic Coaching versus Holistic Coaching.  What’s the big deal?  Obviously by now, it is clear that holistic and wholistic have different angles and can work in conjunction.  The other obvious aspect of a wholistic approach is that it can be holistic and or not.

A wholistic approach to any business, may it be coaching or otherwise is the approach of a given situation and or person in an all encompassing way, viewing the whole and not the single point.  Holistic will tend to be esoteric or spiritual.

Say you are presented with a problem.  Most people will go directly for the solution, look for results since this is what is expected of them.  A wholistic approach would be to take a few steps back, ask why, where and how the problem came to be.  In other words, it strives to take in the entire picture and with enough perspective, one gets a more global view of the situation and finds more venues for solutions.

In this aspect, I’m happy to have practiced wholistic coaching since the first few months of my practice.  Taking an overlook at the person, their situation, where they are coming form and what they aspire if a fundamental first step to coaching.  Coaches who dive head first into finding solutions are missing the bigger picture.

Eat, Pray, Love, Seriously, Eat, Pray, Love

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We went to see Eat, Pray, Love.  I was expecting a Hollywood rework of a good book, it was well worth the watch.

American Life = Hectic.  And the story boils down to this simple yet not unknown fact, we live a maddening life pace in the US.  We work, we always work, even when we have downtime, we think about work and its sibling, money.  One line captured it well when a character in Italy says that Americans don’t know how to enjoy life.  They work all the time and rarely take time during their busy days.  He says we are even told when we can take time off; Happy Hour, Miller Time, weekend, etc.  The hairdresser then introduces another well known south European concept, Farniente…  the sweetness of doing nothing.

Having just come back from Nice this summer, I can vouch for this.  Life flows at a different pace because people cherish quality of life.

I take away a few things from my European roots and culture.  Take time to be with your friends and family.  Enjoy each others presence.  In Europe, we have friends over for dinner… just dinner… not entertaining.  When I told my wife we should do that more often, I saw her stress level rise.  She was thinking entertaining, I was thinking having friends over for pasta.

Don’t believe we never take real downtime?  As I’m enjoying breakfast, the lady next to me is furiously typing away on her little smart phone while eating breakfast…

Why eat, pray, love?  Nourish your soul, pray for better things and love again.  It’s simple after all if we make it simple.  So seriously eat, pray, love.

Group coaching’s incredible benefits

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The more I train to conduct group coaching, the more I feel this modality has amazing potential.

So far, we have seen how participants use the synergy of a group with the same goal, but also gets coaching from a coach.  Another point is that it fosters true collaboration, encour- ages introspection, shared leadership, and higher levels of problem solving.  In other words, this is a perfect tool for companies wanting to promote team bonding.

So continue your suggestions of what you would like to see addressed in a group coaching circle.

Monday Wake-Up Action Call Group Coaching!

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Anybody interested in a Monday Wake-Up Action Call?  Let me know.  We need two more people to get it going…

Email coaching (at) nickzart (dot) com or leave a comment here.

Thanks, Nick

More coaching group ideas

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Here are some new ideas suggested.

On the fun side of things: What make a good wine?  Wine Tasting.  So what makes wine taste good to some and not to others?

Smart integration of computer in our everyday life.  How to balance our lives so that we intelligently use computers and not become slave to technology.  This one particularly talks to me.  How many times do you spend hours on your computer and feel you have done everything until a few hours later, being outside, you remember those three things you needed to check out?  How do we harness the power of computers so that you run the show and not the other way around?

This coming week, we will test a group online at Second Life, SL in Mystic Academy called: Spirituality at the workplace.  The tentative day is Wednesday and time is 2:30 SL time, 2:30 PST.  The idea here is to explore how spirituality plays a role in our daily life at work, so how do we integrate it?  How do we make sure we are in alignment with our spirituality at work?  It should be fun and best of all, it is FREE.

So keep on emailing those ideas: coaching (at) nickzart (dot) com

Group Coaching, what’s your flavor?

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As most of you know by now via my newsletter…  You are receiving my newsletter, n’est-ce pas?  If not, shoot me an email at: coaching (at) nickzart (dot) com to be added o the list, or just head on out to TapTheSource.com and go to the Newsletter section.  As I was saying, in my last newsletter, we will be starting a few group coaching pilot groups.

First, a little word about group coaching. Group coaching is a fantastic way to have access to coaching in a safe and nurturing group environment.  It is also an affordable way to get coaching and still use that group synergy to get you to your success.

Group coaching allows for individual personal coaching, meaning you will have as much time as anyone else and will be with like-minded people sharing the same goal.   I could go on forever about the benefits of group coaching but the best way to get a sense for it is to join us.

Here are some ideas to see if you would be interested and I would welcome suggestions to see if we could turn into a group coaching situation:

Career Transition

Healthy Relationships and Personal Boundaries

Combating Addiction

Sales Team Dynamics

Healthy Male Sexuality for a New Century

Personal Happiness

Life Balance

Anything else you would be interested?

The pilot group coach rates will be $75 a month.  When we have 7 to 9 people ready to go, we will start.  After the pilot group has concluded a month or two later, you will be able to continue at a discounted rate to be announced.

Spending a day watching the trees grow

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We spent a weekend up in the Yosemite park with a couple friends of ours.  It was the perfect time to let them go hike and stay behind at the cabin, watching the trees go by.

What’s the big deal?  How often do you have time to spend by yourself, with yourself on yourself?  Rarely, I assume as most of us do.  This was the perfect time to do what I preach, take care of number one.  And taking care of myself, I did.

I spent the day pretty much watching the same trees, hearing the wind run through the valley ruffling the leaves, seeing birds and bugs come in and out of my visual field.  As I was praying/meditating, things started to happen.  Almost as if an instant answer was unfolding in front of me, I asked what I was here to do on this Earth.  No sooner had I asked popped a knee high Fox.  He was calm, looked intently everywhere, calculating his every move.  He saw me, determined I was no danger to him and passed by.

Days like these, spent with yourself for yourself are like months of on and off introspection.  It was wonderful and I can only hope you can spend a day to yourself, talking to life, watching trees grow.